Explore the inside of the mobile gym with 18 tons of equipment from the “Male God of Muscles”-dubi

1. Up to 18 tons of equipment

danong_ironparadise3

Although this is a mobile gym, Iron Paradise is still “heavy” in the literal sense of its name. All gym equipment is transported by heavy duty 18 wheeler trucks. A total of 18 tons of equipment was carried to help Dwayne Johnson have a toned, muscular body. During the filming of his recent movie “Skyscaper”, Dwayne Johnson posted on social media to thank the entire staff for installing this portable gym in Vancouver (Canada), allowing him to work out in the morning. at 5 a.m. daily without having to go too far from the set.

2. There’s Not Only One Iron Paradise

danong_ironparadise2

Iron Paradise gym started at Dwayne Johnson’s home in Florida (USA). Not long after that, he installed other Iron Paradise gyms in the rest of his mansions.

3. It takes a large staff to set up/demolish the Iron Paradise gym 

danong_ironparadise4

“The Rock” shared that each time transporting, installing or dismantling, cleaning gym equipment, it requires hundreds of people to contribute. Normally, Iron Paradise gym will be dismantled after the movie has finished filming.

4. Iron Paradise was born because “The Rock” doesn’t like working out in crowded gyms

danong_ironparadise5

At first, Iron Paradise was not a mobile gym, it was simply a personal home gym for “The Rock” to focus on training. The actor feels that exercising outside is too “chaotic” and takes up a lot of his time.

5. Iron Paradise is a “therapeutic solution” by Dwayne Johnson

danong_ironparadise7

Dwayne Johnson calls Iron Paradise a “longtime friend.” He shared it is very important in his life because exercising every morning will affect the quality of life throughout the day.

There is no denying that exercise is not only good for health but also helpful for the spirit, as it causes the brain to release dopamine and serotonin to help us feel happy, relaxed and excited.

6. Most of the training equipment is “handmade”

danong_ironparadise6

In order to ensure maximum performance in his style as well as his training needs, “The Rock” has ordered equipment on demand at a price that is not low at all. For example, the 30-pair Iron Grip dumbbell set costs nearly 500 million VND, with the heaviest weight being 70kg.

7. Iron Paradise is not equipped with a mirror

danong_ironparadise1

“The Rock” shared on his Instagram that Iron Paradise gym does not have a mirror, TV or even bottled energy / soft drinks like today’s gyms. The goal is for him to focus all his energy on training.

8. A “standard” kitchen right in the gym

danong_ironparadise8

For a person who works hard like “The Rock”, eating is also very important to him to ensure that his body is maintained in the best state. He has a very strict meal plan, so Iron Paradise has a kitchen for him to fully recharge in the fastest time.

9. There is no “hype man” in Iron Paradise

danong_ironparadise10

“Hype man” is a concept that only the coach will encourage, cheer or sometimes scold and blame the practitioner so that they try to practice more enthusiastically. Previously, “The Rock” also had such a coach, but after that, he just wanted to be alone to focus on the exercises.

Related Posts

Bre Tiesi regrets exposing that Michael B. Jordan isn’t great in bed, now she has to face the consequences every day… see more -ltbl

Actor and entrepreneur Nick Cannon, popular for his several “baby mommas,” has finally spoken out about Bre Tiesi’s affair with Hollywood star Michael B. Jordan. Cannon’s baby mother Tiesi…

news

SHOCKING NEWS: Kanye West reveals that LeBron James slept with Diddy for $100 million. DIDDY asked him to… See more -ltbl

¿Kanye West afirmó que LeBron James se acostó con Diddy por 100 millones de dólares y vendió su alma? Descubre los impactantes detalles y la verdad detrás…

At 58, Mike Tyson CRIES revealing how he escaped thє Diddy freak offs (VIDEO)-dubi

In a powerful and emotional revelation, former world heavyweight boxing champion Mike Tyson recently broke down in tears while discussing his experiences with the darker side of…

Ice Cube EXPOSES Jay-Z & Beyonce’s SECRET RITUALS With Minors At Diddy’s Parties!-dubi

In a stunning revelation that has shaken the entertainment world to its core, rap legend Ice Cube has reportedly exposed Jay-Z and Beyoncé’s involvement in disturbing secret…

Feds RAID Jay Z & Beyonce Mansion After Diddy LINKS.. – dubi

In a shocking turn of events that has sent ripples through the entertainment world, federal agents have reportedly raided the lavish mansion of music power couple Jay-Z…

Rihanna Accuses Jay-Z of Abusing Beyoncé, Claims He’s Aligning with Diddy -dubi

Shawn Corey Carter, globally recognized by his stage name Jay-Z, stands as a towering figure in the world of music and business. As an American rapper, songwriter,…

Leave a Reply

Your email address will not be published. Required fields are marked *