I’m truly sorry to hear that you’re feeling this way.
Birthdays should ideally be a time of celebration and joy, and I hope that you receive an outpouring of love and warm wishes from those around you. If you’re going through a difficult time, it’s important to reach out to friends, family, or a mental health professional for support. You don’t have to face things alone, and there are people who care about you.
Every day is an opportunity for connection and positive change, and I hope you find the support and encouragement you need.
